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Fascia is a connective tissue, also sometimes known as fibrous bands, which surrounds all muscles, tendons, ligaments, bones and organs within the body. The fascia consists of a network of hollow tubules made up of collagen and elastin.


Fascia itself is very strong, flexible and dynamic and so responds well to stretching. The fascia loses its elasticity through physical and emotional trauma and poor posture. This results in the fascia hardening and the general flexibility of both the fascia and the muscle it surrounds, decreases.


By pressing gently through the skin in specific ways the therapist can break down previous scar tissue and help restore normal function. Alleviate them age old conditions which just don’t seem to disappear.