YIN: LETTING GO
Time & Location
About The Event
Mindful movements with meditation throughout, as well as guided breathwork and meditations to open and close the workshop.
Postures will be held for a few minutes at a time. The majority will be mat-based and supported, meaning you can soften into the pose and find more space in both body and mind.
Our theme will be letting go, with the intention of allowing release. As we soften physically into postures, we create space in the mind to let go of tensions held on to unknowingly. Let go of the things that aren’t serving you and set intentions for those you want to welcome into your life.
- YIN: LETTING GO£20£200£0