Uncoiling the Serpent- Let the Energy Raise to Renew You- A Kundalini Yoga Workshop
Time & Location
About The Event
In this workshop we will focus on shifting blockages so vital energy can flow freely, nourishing body, mind and soul. Breathing techniques and exercises will recharge your batteries to enter this new season refreshed with an altered awareness, so you can live your full potential.
Once the body and mind are prepared for meditation we will go deeper, connecting to the true Self, heightening awareness that makes it possible to recognize and release patterns that no longer serve and planting new seeds.
Join us on this wonderful discovery of the Self! All abilities are welcome.
Practicing kundalini yoga can also make you more resilient, dealing better with life's demands. This allows you to enjoy and live your life fuller, while you also become more present. All body systems will get a boost, your nervous system will be balanced and this can leave you feeling stronger, calmer and more grounded.
- Uncoiling the Serpent£20£200£0