Sun, Oct 14 | Kapucia

Thrive & Shine- Optimal Health through Good Nutrition

This one day nutrition workshop will serve as a fabulous introduction to achieving and maintaining better health.
Registration is Closed
Thrive & Shine- Optimal Health through Good Nutrition

Time & Location

Oct 14, 2018, 10:00 AM – 4:00 PM
Kapucia, 27 Lord St, Liverpool L2 9SQ, UK

About The Event

Join Kirsty Jackson for Thrive & Shine- Achieving & maintaining optimal health with good nutrition on Sunday 14th October

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This one day nutrition workshop will serve as a fabulous introduction to achieving and maintaining better health. On this information rich day, I will provide you with knowledge & skills that you can apply to creating & maintaining health long term. The workshop will inspire & empower you to live a rich, vibrant, healthy & fulfilling life. Using nutrition & healthy lifestyle education, transformational techniques & integrative practices I will assist you in creating & maintaining optimum health, energy & purpose in life thus enabling you to truly thrive & be more & more of who you really are!

The natural naturopathic approach to health supports the body holistically, restoring balance & creates an environment that supports optimum functionality, increasing our potential as human beings. We will explore what good nutrition really is, I'll offer some life changing tips that will take you in the direction of better health & performance & we'll look at ways that you can support your body to perform optimally by giving the body what it needs & taking away what it doesn't.

My absolute passion is to assist people desiring better health to create the right circumstances to gradually let go of acquired toxicity & what is no longer needed in the body & consistently supply the raw ingredients for optimal health. As the body releases what it no longer needs, acquires what it needs, healing & optimal functionality will follow creating an optimal internal environment that supports the body in being the healthiest it can be. When you choose to supply your body with the right fuel you can become truly alive with a renewed vigour for life.

Good health among its many benefits offers increased functionality of the body, increased energy and motivation, better digestion and assimilation of nutrients, increased immunity, improved emotional health, better sleep, increased concentration and clearer thinking plus so much more. I hope to see you there!

About Kirsty

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Kirsty's passion is to inspire & empower people who desire to live a rich, vibrant, healthy & fulfilling life to do just that. Using nutrition & healthy lifestyle education, transformational techniques & integrative practices she assists them in creating & maintaining optimum health, energy & purpose in life thus enabling them to truly thrive & be more & more of who they really are!

She holds advanced diplomas in Naturopathy & Nutritional healing. She is a certified trainer of NLP & holds qualifications in other areas of coaching & personal development. Wellness, nutrition & lifestyle are huge passions of hers.

Kirsty is also a dedicated yoga practitioner & teacher & a certified ecstatic dance teacher. She holds a teaching diploma with The British Wheel of Yoga (500hours), an Ashtanga teacher training certificate (David Swenson) & an Advanced teacher training certification in Traditional yoga (Yoga Alliance 500 hours) under the guidance of Sri A. L. V. Kumar in India. She is fully trained to teach meditation & pranayama.

She has a deep passion & enthusiasm for holisitic, natural health & wellness & she hopes her enthusiasm for these areas inspires others to lead more inspired, healthy, prosperous and enjoyable lives. She aims to make her workshops, accessible & enriching everyone attending, offering skills that can be applied to daily life.

Details

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Date: Sunday 14th October

Time: 10am-4pm

Cost: £35

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