Sun, Nov 25 | Kapucia

Spa Day for the Soul

Longing for a bit of peace? Kapucia, the sanctuary within the city, is back once again with a mini retreat with a difference. This Spa retreat will focus on not just the body, but pampering and soothing your soul too, offering some well-deserved YOU time. From yoga classes to sound baths, workshops
Registration is Closed
Spa Day for the Soul

Time & Location

Nov 25, 2018, 10:30 AM – 5:30 PM
Kapucia, 27 Lord St, Liverpool L2 9SQ, UK

About The Event

Our spa day is back!

Longing for a bit of peace? Kapucia, the sanctuary within the city, is back once again with a mini retreat with a difference..

This Spa retreat will focus on not just the body, but pampering and soothing your soul too, offering some well-deserved YOU time. From yoga classes to sound baths, workshops to meditation, this is your chance to unplug from distraction, break from life’s many responsibilities and learn transformational skills during a day of relaxing classes and educational seminars. The Spa Day for the Soul takes place on Sunday 25th November and places are limited – so if you want to be a part of this extraordinary wellness journey then make sure you book now.

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Movement Class

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This class is a combination of yoga flow and primal movement. The benefits of yoga are multiple. Yoga uses a mind-body connection for improved physical, emotional and spiritual levels. With improved breathing, circulation and energy; Yoga may increase your ability to burn calories. When combined with proper nutrition, Yoga can be used as part of a weight loss program and can help with all aspects of wellbeing including lowering stress levels and decreasing anxiety.

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Soul Power Seminar

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Graeme Waterfield will be giving a workshop on happiness & spiritual development.

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Meditation

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With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.

We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.

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Manifesting the Life You Desire

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Our founder Sarah McBride will teach this workshop around what your current belief systems are, which are limiting your life. How to correct them to consciously create.

We will explore the belief systems you have around not only abundance but around your own lack, worthiness and not feeling enough to receive the things you desire.

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Sound Bath

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Your day will end with a healing sound Bath. Close your eyes and listen intently as you are whisked away on journey with sound, experiencing relaxation from various healing musical instruments. Sound baths are the perfect way to switch off from distractions and let yourself truly relax.

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Raw Vegan Meals

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There will be a selection of delicious, home-made 100% Organic raw vegan lunches & herbal teas included.

Please note - there will be a selection of various Tasters, you will get the opportunity to try one approx time 10-15

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Pandora Star Taster

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Pandora Star is a deep trance light machine that that uses flickering light to guide the brain into experiencing a range of beneficial states of brainwave activity, which can be used for many empowering purposes such as healing of the body, balancing of emotions, training the brain and expanding the mind.

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Reiki Tasters

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Reiki is a Japanese healing treatment which can aid in relaxation, stress management and promote healing. Reiki treatments remove blockages in the life force energy and balance body, mind and spirit.

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Details:

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Date: Sunday 25th November

Time: 10:30am - 5.30pm

Kapucia 27 Lord St,Liverpool, L2 9SA

Capacity: 20

Price: £75

Featured by press:

-Entirely Health : http://goo.gl/54h8Pt

-CHIC : http://goo.gl/eO6Cq5

-Urbanista : http://goo.gl/6QsQwW

-My Liverpool Life : http://goo.gl/YUDXbU

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