Sun, Nov 12 | Kapucia

Spa Day For The Soul

This Spa retreat will focus on not just the body, but pampering and soothing your soul too, offering some well-deserved YOU time.
Registration is Closed
Spa Day For The Soul

Time & Location

Nov 12, 2017, 12:30 PM – 5:30 PM
Kapucia, 27 Lord St, Liverpool L2, UK

About The Event

Our spa day is back!

Longing for a bit of peace? Kapucia, the sanctuary within the city, is back once again wth a mini retreat with a difference..

This Spa retreat will focus on not just the body, but pampering and soothing your soul too, offering some well-deserved YOU time. From yoga classes to sound baths, massage to meditation, this is your chance to unplug from distraction, break from life’s many responsibilities and learn transformational skills during a day of relaxing classes and educational seminars. The Spa Day for the Soul takes place on Sunday 12th November, and places are limited – so if you want to be a part of this extraordinary wellness journey then make sure you book now.

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Yoga Class

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The benefits of yoga are multiple. Yoga uses a mind-body connection for improved physical, emotional and spiritual levels. With improved breathing, circulation and energy; Yoga may increase your ability to burn calories. When combined with proper nutrition, Yoga can be used as part of a weight loss program and can help with all aspects of wellbeing including lowering stress levels and decreasing anxiety.

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Pandora Star Taster

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Pandora Star is a deep trance light machine that that uses flickering light to guide the brain into experiencing a range of beneficial states of brainwave activity, which can be used for many empowering purposes such as healing of the body, balancing of emotions, training the brain and expanding the mind.

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Meditation

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With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.

We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.

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Sound Bath

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Close your eyes and listen intently as you are whisked away on journey with sound, experiencing relaxation from various healing musical instruments. Sound baths are the perfect way to switch off from distractions and let yourself truly relax.

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Manifesting abundance workshop

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Did you learn any stories about money growing up? Money doesn’t grow on trees. The love of money is the root of all evil. Money changes people. You have to work hard to make money.

Invite abundance, remove the intention of lack and learn how to allow. Consciously create in order to effortlessly correct .

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Reiki tasters

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Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recover.

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Raw Vegan Snacks

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There will be a selection of delicious, home-made raw vegan treats & fresh organic juices & herbal teas included.

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