Chi Gung & Deep Relaxation
Time & Location
About The Event
Chi Gung is a style of moving energy meditation which will calm your mind, body & soul, it partly does this by freeing up the flow of universal life force energy or Chi in your body.
The freeing up of this energy leads to a sense of physical, emotional, psychological and spiritual well being.
After our gentle mindful movements we will then have a guided relaxation session using techniques from Yoga and Reiki to further calm your whole being.
There will be an optional satsang or question and answer session with Graeme at the end of the session, which will be for anyone wishing to stay and have spiritual coaching & guidance in a group setting.
- Chi Gung & Deep Relaxation£10£100£0