Arise, Align & Awake Kundalini Yoga Workshop
Time & Location
About The Event
Kundalini Yoga is a dynamic powerful practice that will take you on a journey to the truth of who you really are and your unlimited potential as a human being.
Yogi Bhajan brought Kundalini yoga to the west in the 1960s under the spiritual guidance of his teacher Guru Ram Das to awaken and prepare people for the Aquarian Age….in which we now live.
These teachings and technology are a gift that through working with the body, mind and spirit give us the opportunity to unite our individual consciousness with the infinite consciousness of the universal energy or source of all creation.
Kundalini Yoga as taught by Yogi Bhajan is a safe and trusted method to begin the cleansing process of our finite existence helping us the shed our old skins, to break karmic cycles and integrate and heal lost and damaged parts of ourselves to reveal our true nature.
Each 90 minute class we work with pranayama (breath), mudra, kriya (posture and dynamic movement), meditation and mantra (sound current)
Kundalini Yoga classes bring neutrality to the mind, Strengthen and balance the systems of the body and give you an experience of your soul.
The most important thing is the experience … it goes right to the heart!
No previous experience is required and all are welcome…. There truly is something for everyone within the gift that is Kundalini Yoga x
- Kundalini Yoga£20£200£0