Graeme is a full time, fully qualified Yoga, Tai Chi, Chi Gung and meditation teacher and a fully qualified counsellor. He has been teaching these arts for around 15 years and practicing for longer.
His approach to Tai Chi is based around moving mindfulness and body awareness, so these classes are designed to be relaxing and centering, as well as promoting better health, strength, and flexibility.
Traditionally Tai Chi is a form of moving Zen or moving meditation which he often refers to as stillness moving. This style of Tai Chi is ‘Infinite Tai Chi’ and is a unique approach to this ancient art, getting back to its more spiritual Taoist routes.